Top recipes of 2023 December 19, 2023 | UCI Health Get cooking with recipes that were most popular with our readers this year. Read More Tags digestive health GERD heart health kids' health nutrition obesity prevention recipes weight loss
Why we need REM sleep for health December 13, 2023 | Heather Shannon During this critical sleep stage, the body rests, repairs itself and processes memories and emotions. Read More Tags health tips mental health sleep brain depression stress
Mother, baby saved from deadly birth complication December 07, 2023 | Valerie Elwell Mother gives thanks to the many people who helped her and her baby survive an unexpected amniotic fluid embolism during labor. Read More Tags patient stories pregnancy newborn NICU women's health trauma blood donation
Regular blood donor knows the need is great December 05, 2023 | Paul Taylor A respiratory care manager at UCI Health is a regular blood donor who encourages her team to donate, too. Read More Tags blood donation blood patient stories
Prescribing food as medicine November 22, 2023 | UCI Health Bariatric health specialist Dr. Bavani Nadeswaran is bringing culinary medicine to her patients. Read More Tags digestive health diabetes nutrition obesity prevention primary care weight loss
9 festive recipes for healthy holiday meals November 16, 2023 | Valerie Elwell Deck your plate with these healthy, nontraditional holiday recipes. Read More Tags recipes health tips holidays nutrition party weight loss digestive health