Your partner in living well
While we can’t reverse the aging process (at least not yet), women can be proactive about protecting their health as they age. Read More
Menopause and the stage before it, perimenopause, can produce a number of uncomfortable symptoms. Dr. Regina Mojica tells us how we can manage them. Read More
Back pain is common and can be debilitating. But there are effective treatments that do not require surgery. Read More
Successful strategies to help seniors live full, productive lives can’t come soon enough. The number of Americans 65 and older will double in... Read More
By the year 2050, the United States population aged 65 or older is estimated to reach 83 million, nearly double the number in 2012. The goal of the... Read More
A new year is a chance to wipe the slate clean and start fresh.
Whatever your resolutions — lose a few pounds, get control of your stress or... Read More