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woman donating blood

Life-saving blood donations needed even more in winter

January 09, 2018 | UC Irvine Health

Blood donations are needed year round to save lives. But donations are vitally important on the heels of the winter holiday season, when blood... Read More

man and woman eating on a fad diet

Are keto, paleo and other fad diets safe?

January 04, 2018 | Katie Rankell, RD, CDE

If your New Year’s resolutions include losing weight, you might be wondering how the popular keto, paleo, raw food and other trending diets... Read More

mother daughter cooking with vegetables together

10 resolutions you can make for better health

January 03, 2018 | UC Irvine Health

As you welcome in 2018, it’s a great time to consider what you’d like to change or improve in the new year. Read More