Keyword Stress-busting dishes to feel your best April 23, 2024 | Valerie Elwell What we eat plays an essential role in how we feel, mentally and physically. Read More UCI Health — Irvine opens its doors April 19, 2024 | UCI Health The Joe C. Wen & Family Center for Advanced Care in Irvine expands access to outstanding adult and pediatric specialty care to coastal and... Read More IBS: A low-FODMAP diet can help April 09, 2024 | Valerie Elwell Discover the foods that can trigger irritable bowel syndrome and how to eliminate them from your diet. Read More Satisfying dishes to soothe IBS March 19, 2024 | Valerie Elwell Discover the foods that calm the symptoms of irritable bowel syndrome. Read More Root vegetables: powerhouses for heart health February 20, 2024 | Valerie Elwell Root vegetables are getting renewed attention thanks to their beneficial effects on cardiovascular health. Read More Vegan or Mediterranean: Which diet is best for your heart? February 15, 2024 | Heather Shannon Cholesterol is managed through a heart-healthy diet. Is one superior to the others? Read More