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Satisfying dishes to soothe IBS

March 19, 2024 | Valerie Elwell

Discover the foods that calm the symptoms of irritable bowel syndrome.

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Protecting long- and short-term memories

March 14, 2024 | Heather Shannon

Memory loss is a distressing aspect of the aging process. But there are things you can do to manage and preserve it.

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Music as medicine

February 27, 2024

UCI Health collaborates with a London orchestra on a unique stroke rehabilitation program.

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Root vegetables: powerhouses for heart health

February 20, 2024 | Valerie Elwell

Root vegetables are getting renewed attention thanks to their beneficial effects on cardiovascular health.

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Vegan or Mediterranean: Which diet is best for your heart?

February 15, 2024 | Heather Shannon

Cholesterol is managed through a heart-healthy diet. Is one superior to the others?

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Savory one-pot wonders

January 23, 2024 | Valerie Elwell

These nutritious, time-saving recipes help make meal planning a breeze.

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