Keyword Standing up to prostate cancer January 04, 2024 | UCI Health Precision surgery has a San Clemente grandfather conquering the waves with gusto. Read More Common sleep disruptors and how to address them January 03, 2024 | Heather Shannon Our dreams, mental and emotional health, our muscles and even what we eat and drink can impact sleep quality. Read More Live Well’s most popular stories of 2023 December 28, 2023 | UCI Health Take a peek at our readers' favorite articles of the year. Read More Top recipes of 2023 December 19, 2023 | UCI Health Get cooking with recipes that were most popular with our readers this year. Read More Why we need REM sleep for health December 13, 2023 | Heather Shannon During this critical sleep stage, the body rests, repairs itself and processes memories and emotions. Read More Regular blood donor knows the need is great December 05, 2023 | Paul Taylor A respiratory care manager at UCI Health is a regular blood donor who encourages her team to donate, too. Read More