Eating for a better night's sleep April 22, 2022 | UCI Health More than 25% of U.S. adults suffer from sleep deprivation, but adding certain foods to your diet can help you achieve more restful sleep. Read More Tags sleep nutrition
Transforming lives through bariatric surgery April 07, 2022 | UCI Health For people unable to lose significant weight with diet and lifestyle changes alone, bariatric surgery may be a good option, says UCI Health surgeon... Read More Tags weight loss obesity digestive health nutrition
Protect your digestive health with these tasty dishes March 24, 2022 | Kristina Lindgren Want to enhance your digestive health? These colorful recipes aren't just delicious, they deliver a nutritional bounty of well-known super foods... Read More Tags recipes digestive health heart health health tips nutrition
Heart-healthy game day fare January 28, 2022 | UCI Health Load your game day buffet tables with our smoky lentil and sweet-potato tacos and other deliciously filling and easy-to-make recipes. Comforting... Read More Tags recipes nutrition
Bariatric patient gains health, hobby January 21, 2022 | Valerie Elwell In early 2020, Michael Feldman weighed 340 pounds when his physician diagnosed him with high blood pressure and other obesity-related ailments. He... Read More Tags weight loss digestive health health tips longevity nutrition obesity patient stories
Create a new traditional meal this holiday season December 21, 2021 | Kristina Lindgren Family traditions are strong when it comes to Christmas meals, but the rest of the holiday period through New Year's day offers plenty of... Read More Tags holidays nutrition party recipes