Protein is essential for women's health May 14, 2024 | Karen Lindsay, PhD, RDN A long-overlooked macronutrient, protein plays a crucial role in ensuring women’s health across their lifespan. Read More Tags women's health pregnancy nutrition senior health aging digestive health hormones prevention young adults weight loss health tips
How untreated depression changes the brain May 06, 2024 | Heather Shannon Major depression alters how the brain communicates and functions. Read More Tags brain depression health tips mental health
Choosing a sunscreen: Stick or lotion? April 25, 2024 | UCI Health Sunscreen solid sticks are convenient, but it's hard to make sure you apply enough to protect your skin from the sun's ultraviolet rays. Read More Tags health tips kids' health parenting prevention skin
Stress-busting dishes to feel your best April 23, 2024 | Valerie Elwell What we eat plays an essential role in how we feel, mentally and physically. Read More Tags health tips nutrition stress
UCI Health — Irvine opens its doors April 19, 2024 | UCI Health The Joe C. Wen & Family Center for Advanced Care in Irvine expands access to outstanding adult and pediatric specialty care to coastal and... Read More Tags autism diabetes heart health GERD digestive health joints IBD pain orthopaedic surgery primary care specialty services spine sports urgent care women's health
IBS: A low-FODMAP diet can help April 09, 2024 | Valerie Elwell Discover the foods that can trigger irritable bowel syndrome and how to eliminate them from your diet. Read More Tags digestive health health tips prevention nutrition