If you are ready to quit smoking, we offer a number of resources to support you.
Stop Smoking Series
UC Irvine Health offers free smoking cessation classes in both English and Spanish.
In the Stop Smoking Series, you will learn how to live life without tobacco. You will understand why you smoke and what you can change in order to quit.
If you are 18 years or older, you have the option of getting free nicotine therapy (patches) at the end of the series to help you stay smoke-free.
To find and register for a class in your language, search "smoking" or "dejar de fumar" on our events calendar ›
We offer a free, interactive program to support and educate patients who are considering quitting smoking. Thinking About Quitting Smoking will cover:
- Finding the motivation to quit smoking
- Benefits of quitting smoking
- Health problems caused by smoking
- Why people smoke
Watch Thinking About Quitting Smoking now ›
Our health library has articles, calculators and quizzes to help you quit smoking.