Meditation Special Topic - Body Scan Relaxation

Body Scan is a method of meditation that teaches us to bring awareness to each part of our body in sequence. Body Scan has become popular in health care settings as an affordable alternative care method to help relieve short-term and chronic pain, promote relaxation, and facilitate stress relief using visualization. 

Experience the technique of Body Scan and learn to continue the practice at home. It’s easy to learn through a guided visualization and can improve energy and enthusiasm for life. Suitable for the physically disabled.

Fee: $20 per person

Registration Instructions

Registration is required. Class dates, times and locations may change without notice.

Call our toll-free telephone number 877-UCI-DOCS (877-824-3627) to get scheduled or to learn more.

Dates Offered

December 05, 2016 Monday 06:30 PM – 07:30 PM
UC Irvine Health Hospital
101 The City Drive South
Conference Room 3005
Orange, CA 92868