Heart Healthy Diet (Cholesterol)

This class reviews the link between diet and heart disease, including “good” vs. “bad” fats. Topics include American Heart Association recommended nutrition guidelines for low-fat, low-cholesterol and low-sodium diets. This class will also review how to eat and enjoy healthy food and cooking methods to maintain heart health.

Fee: Free to UC Irvine Health patients, staff, volunteers and your families / $20 for community members.

Registration Instructions

Registration is required. Class dates, times and locations may change without notice.

Call our toll-free telephone number 877-UCI-DOCS (877-824-3627) to get scheduled or to learn more.

Dates Offered

February 13, 2017 Monday 04:00 PM – 05:30 PM
Grunigen Library
101 The City Drive South
Building 22A, 2nd Floor, Classroom 2103
Orange, CA 92868
May 08, 2017 Monday 04:00 PM – 05:30 PM
Grunigen Library
101 The City Drive South
Building 22A, 2nd Floor, Classroom 2103
Orange, CA 92868
July 10, 2017 Monday 04:00 PM – 05:30 PM
Grunigen Library
101 The City Drive South
Building 22A, 2nd Floor, Classroom 2103
Orange, CA 92868
November 13, 2017 Monday 04:00 PM – 05:30 PM
Grunigen Library
101 The City Drive South
Building 22A, 2nd Floor, Classroom 2103
Orange, CA 92868