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Upcoming Classes & Events

Meditation for Health (4 Class Series)

This class introduces the art of meditation to you while discussing the various types and styles of meditation. This program will help you to learn...

November 24, 2014 06:30 PM – 07:30 PM
Women's Share and Care Support Group

Support and education for women diagnosed with cancer.

November 25, 2014 10:00 AM – 11:30 AM
Weight Control - Intuitive Eating (4 Class Series)

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind and body - where you will become the...

November 25, 2014 05:30 PM – 06:30 PM
Como cuidar al recien nacido (Newborn Care)

Este programa de dos horas es para madres embarazadas en su ultimo trimestre del embarazo y para sus companeros. Se habla de la alimentacion del...

November 25, 2014 06:00 PM – 08:30 PM
Early Pregnancy

For pregnant women and their birth partners in the first 3-4 months of pregnancy, but may be attended later in the pregnancy if necessary....

November 26, 2014 06:00 PM – 08:00 PM
Zumba

Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin...

November 27, 2014 05:30 PM – 06:30 PM
Joint Replacement - Hip or Knee

This class is for you if you are having your hip or knee replaced. In this class, you will learn what exercises and activities to do to help your...

December 01, 2014 02:00 PM – 03:00 PM
Preparing for Surgery – Mind, Body and Spirit

Presented by the UC Irvine Healthcare Anesthesiology & Perioperative Care department. This class will help you increase your understanding of...

December 01, 2014 03:00 PM – 04:30 PM
Diabetic Diet

This class reviews nutrition as one of the most important parts of diabetes management. Topics include food choices, portions and how they effect...

December 01, 2014 04:00 PM – 06:00 PM
Support for People with Oral, Head and Neck Cancers

Support and education for those coping with oral, head and neck cancers and those who support them.

December 01, 2014 06:30 PM – 08:00 PM