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Upcoming Classes & Events

Zumba

Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin...

July 24, 2014 05:30 PM – 06:30 PM
Prepared Childbirth

This five-class series prepares parents-to-be with the skills they need for a successful and positive childbirth experience. No registration is...

July 24, 2014 07:00 PM – 09:30 PM
Trigeminal Neuralgia Association

The Trigeminal Neuralgia Association support group meets the fourth Saturday of every other month from 1-3 p.m.

July 26, 2014 01:00 PM – 03:00 PM
Weight Management Simple Choices

Get a quick start to your weight loss by following a flexible meal plan using your choice of vegetables, fruits and protein, along with three...

July 29, 2014 05:30 PM – 06:30 PM
Preparacion para el parto (4 series de clases) (Prepared Childbirth)

Diseñadas para madres embarazadas y sus acompañantes de parto a partir del sexto mes de embarazo. Los temas incluyen el parto,...

July 29, 2014 06:00 PM – 08:30 PM
Art for the Soul

Creative techniques to foster better health while coping with cancer. No art experience required View more information ›

July 31, 2014 10:00 AM – 12:00 PM
Newborn Care

For pregnant women and their birth partners in the last trimester of pregnancy. Infant feeding, dressing, bathing, diapering, normal newborn...

August 01, 2014 06:00 PM – 09:00 PM
Joint Replacement - Hip or Knee

This class is for you if you are having your hip or knee replaced. In this class, you will learn what exercises and activities to do to help your...

August 04, 2014 02:00 PM – 03:00 PM
Preparing for Surgery – Mind, Body and Spirit

Presented by the UC Irvine Healthcare Anesthesiology & Perioperative Care department. This class will help you increase your understanding of...

August 04, 2014 03:00 PM – 04:30 PM
Diabetic Diet

This class reviews nutrition as one of the most important parts of diabetes management. Topics include food choices, portions and how they effect...

August 04, 2014 04:00 PM – 06:00 PM