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Upcoming Classes & Events

Early Pregnancy

For pregnant women and their birth partners in the first 3-4 months of pregnancy, but may be attended later in the pregnancy if necessary....

November 26, 2014 06:00 PM – 08:00 PM
Zumba

Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin...

November 27, 2014 05:30 PM – 06:30 PM
Fill the Boot
Join the Costa Mesa Fire Department as they collect donations for the annual Fill the Boot campaign to raise money for the UC Irvine Health Regional Burn Center.
November 29, 2014 07:00 AM – 05:00 PM
Fill the Boot
Join the Costa Mesa Fire Department as they collect donations for the annual Fill the Boot campaign to raise money for the UC Irvine Health Regional Burn Center.
November 30, 2014 07:00 AM – 05:00 PM
Joint Replacement - Hip or Knee

This class is for you if you are having your hip or knee replaced. In this class, you will learn what exercises and activities to do to help your...

December 01, 2014 02:00 PM – 03:00 PM
Preparing for Surgery – Mind, Body and Spirit

Presented by the UC Irvine Healthcare Anesthesiology & Perioperative Care department. This class will help you increase your understanding of...

December 01, 2014 03:00 PM – 04:30 PM
Diabetic Diet

This class reviews nutrition as one of the most important parts of diabetes management. Topics include food choices, portions and how they effect...

December 01, 2014 04:00 PM – 06:00 PM
Support for People with Oral, Head and Neck Cancers

Support and education for those coping with oral, head and neck cancers and those who support them.

December 01, 2014 06:30 PM – 08:00 PM
Meditation Special Topic - Body Scan Relaxation

Body Scan is a method of meditation that teaches us to bring awareness to each part of our body in sequence. Body Scan has become popular in health...

December 01, 2014 06:30 PM – 07:30 PM
Weight Control - Intuitive Eating (4 Class Series)

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind and body - where you will become the...

December 02, 2014 05:30 PM – 06:30 PM