Your partner in living well
March is National Kidney Month. To help promote kidney health, UC Irvine Health renal dietitian and nutritionist Vanessa Rojas-Bautista, RDN, shares this chicken wrap recipe that’s kidney-friendly and delicious for anyone. Read More
Looking for a healthier alternative to candy this Valentine’s Day? Try this simple treat with two romance-friendly ingredients: strawberries and chocolate.
Even if you’re not a football fan, the Super Bowl still offers a good excuse to socialize and eat with friends. This year, eat healthy with sweet potato nachos that are tasty and good for you. Read More
Cut the carbs but load up on protein and healthy fats with this tasty spread. Read More
A sweet potato casserole with marshmallow topping is delicious anytime, but it makes an especially wonderful side dish during holiday get-togethers.
This holiday season, ditch the high-calorie, high-fat green bean casserole and try this light, fresh and flavorful alternative: roasted green beans with slivered almonds. Read More