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10 ways to protect your skin in cold weather

December 05, 2017 | UC Irvine Health

With colder weather here, now is the perfect time to begin changing your daily habits to prevent dry, chapped skin.

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What can help back pain short of major surgery?

November 30, 2017 | Shalini S. Shah, MD

Back pain is common and can be debilitating. But there are effective treatments that do not require surgery.

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Finding the birth control that's best for you

November 28, 2017 | UC Irvine Health

Women today have more choices than ever for birth control. Contraceptives today offer a variety effectiveness, ease of use, and cost. Which one is...

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Understanding aging and the brain

November 22, 2017 | UC Irvine Health

Successful strategies to help seniors live full, productive lives can’t come soon enough. The number of Americans 65 and older will double in...

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How to avoid holiday diet and fitness traps

November 21, 2017 | Heather Shannon

The holidays are full of traps that threaten to undo the healthiest diets and the best-laid plans. Here’s how to dodge them.

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Winter collard green wraps (video)

November 16, 2017 | UC Irvine Health

Who says wraps are just for summer?

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