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9 tips for women to live longer lives

December 21, 2017 | Regina Y. Mojica, MD

While we can’t reverse the aging process (at least not yet), women can be proactive about protecting their health as they age.

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Saving lives with Stop the Bleed know-how

December 19, 2017 | UC Irvine Health

Would you know what to do if someone near you was bleeding and needed help?

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How to protect your child’s hearing from loud toys

December 14, 2017 | UC Irvine Health

The holidays can be a deafening experience for your child — literally — and you may not even realize it.

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Gingered brown rice pudding

December 12, 2017 | UC Irvine Health

This tasty dish is loaded with ginger to relieve post-holiday meal indigestion.

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Night sweats, weight gain — coping with perimenopause

December 07, 2017 | Regina Y. Mojica, MD

Menopause and the stage before it, perimenopause, can produce a number of uncomfortable symptoms. Dr. Regina Mojica tells us how we can manage them.

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10 ways to protect your skin in cold weather

December 05, 2017 | UC Irvine Health

With colder weather here, now is the perfect time to begin changing your daily habits to prevent dry, chapped skin.

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