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Vegan or Mediterranean: Which diet is best for your heart?

February 15, 2024 | Heather Shannon

Cholesterol is managed through a heart-healthy diet. Is one superior to the others?

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Live Well’s most popular stories of 2023

December 28, 2023 | UCI Health

Take a peek at our readers' favorite articles of the year.

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Top recipes of 2023

December 19, 2023 | UCI Health

Get cooking with recipes that were most popular with our readers this year.

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Prescribing food as medicine

November 22, 2023 | UCI Health

Bariatric health specialist Dr. Bavani Nadeswaran is bringing culinary medicine to her patients.

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9 festive recipes for healthy holiday meals

November 16, 2023 | Valerie Elwell

Deck your plate with these healthy, nontraditional holiday recipes.

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Are weight-loss drugs safe for seniors?

July 28, 2023 | Kristina Lindgren

Older adults should be closely monitored when taking Ozempic and other weight-loss drugs.

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