Keyword Vegan or Mediterranean: Which diet is best for your heart? February 15, 2024 | Heather Shannon Cholesterol is managed through a heart-healthy diet. Is one superior to the others? Read More Standing up to prostate cancer January 04, 2024 | UCI Health Precision surgery has a San Clemente grandfather conquering the waves with gusto. Read More Live Well’s most popular stories of 2023 December 28, 2023 | UCI Health Take a peek at our readers' favorite articles of the year. Read More Why we need REM sleep for health December 13, 2023 | Heather Shannon During this critical sleep stage, the body rests, repairs itself and processes memories and emotions. Read More Merkel cell carcinoma: a deadly skin cancer on the rise September 13, 2023 | Heather Shannon The rare, aggressive cancer occurs more often as the U.S. population ages. Read More Energy drinks: essential or excessive? August 03, 2023 | Heather Shannon Approach the high caffeine content in energy drinks with caution. Read More